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Janie Brynolf
Feb 14, 20203 min read
How do you love me, let me count the ways
How much love can I receive today? Just so happens this is Valentine's Day. Today is about the expression on love. Love for another, from...
21 views0 comments
Janie Brynolf
Feb 13, 20201 min read
This is my space, there is yours
What would it create to set a personal boundary in my life today? What do boundaries look like in your life? Do you give in to a lot of...
25 views0 comments
Janie Brynolf
Feb 11, 20202 min read
Moving beyond limitation
What would it take to outcreate my limitations today? What do your limitations look like? The first place you may find them is looking at...
18 views0 comments
Janie Brynolf
Feb 10, 20202 min read
Creating a new connection today
Who can I create a new connection with today? Well here is a fun card, especially if you don't like to move out of your comfort zone....
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Janie Brynolf
Feb 6, 20203 min read
The life of my dreams
What does the life of my dreams feel like, and what do my senses have to do with it? Our senses are powerful tools for creation. This...
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Janie Brynolf
Feb 5, 20201 min read
Without judgement
What would I create today if nobody had a judgement? Oh that word is never fun. The fear of judgement can hold you back so far and stifle...
24 views0 comments
Janie Brynolf
Feb 4, 20201 min read
Surrounding yourself with support
What would it take to surround myself with people who support me in creating more? This is an easier question not to answer. Ask and...
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Janie Brynolf
Feb 3, 20201 min read
Show me a miracle
What if life could show me a miracle everyday? What is my miracle today? I'll follow that up with another question here, how much ease...
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Janie Brynolf
Feb 2, 20201 min read
Feeling excited and alive
What choice could I make today to make me feel excited and alive? My personal guru Jamie Bates always crams into my head, "choice creates...
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Janie Brynolf
Feb 1, 20201 min read
Love and honor your body
What would it take to love and honor my body today? At face value, this could seem like a health and fitness card and the immediate...
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Janie Brynolf
Jan 31, 20201 min read
Gratitude
This is a powerful card. Drawing this card in the morning is a powerful way to acknowledge, what is right in your world today. We often...
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Janie Brynolf
Jan 30, 20201 min read
Whose emotions are these?
We are very intuitive people. If we have someone in our life that is sad, we can indeed feel that. Sometimes empathy is feeling sad along...
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Janie Brynolf
Jan 29, 20202 min read
Where is all the lonely and how do I change it?
48 cards, 48 days. Lets play with them. Each morning I'm going to draw a card, and blog on it. This is going to be a practical guide to...
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Janie Brynolf
Jan 28, 20202 min read
Manifesting Miracles - Deck
"Manifesting Miracles" is a deck of cards I created to help my clients with their daily cognitive thoughts. I blended the concept of this...
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Janie Brynolf
Sep 14, 20192 min read
It's about the moments. Not the endings.
So often in life we confuse a tragic ending with the whole experience. What does a tragic ending look like? A breakup, a death, a job...
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Janie Brynolf
Mar 6, 20192 min read
What is Actually Behind the Words We Don't Say?
If we looked at all the places and spaces where words fill our voids and the meaning we create behind them, can you understand how messy...
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Janie Brynolf
Jan 8, 20193 min read
Who Supports Your Crazy?
In the social work/psychology realm we always ask the question "who are your natural supports" which is followed by "what?" Yea, I don't...
23 views0 comments
Janie Brynolf
Jan 6, 20193 min read
What Did You Ask For?
I want you to assess where you are in your life right now? What is is you are asking for? I'm going to tell you a story. I was approached...
35 views0 comments
Janie Brynolf
Jan 6, 20192 min read
Being Still
It's easy to live day by day and to think of everything that doesn't go right. Ruminate what we want that we don't have or the way we...
20 views0 comments
Janie Brynolf
Jan 4, 20192 min read
"Yea But"
I've talked about goals and choices. Now lets talk about excuses. When facilitating group therapy, when one person is offered a solution...
19 views0 comments
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